First principles thinking
A framework to navigate your way through options
We need to build.
The importance of cutting things away.
Get over your fear of saying No.
Why you should leave your friends and level up.
What an ancient Japanese art teaches us about life.
How channeling pain can help you grow.
Make the virus work for you.
Some healthy sleep habits.
How to identify problems and solve them.
Stop masturbating to self-help porn.
How social media hacks your brain.
Optimal performance and happiness.
What do you tell you about you?
...and how to make it work.
Here's what it taught me.